The Bowflex SelectTech 552 adjustable dumbbells replace 15 sets of weights in one compact unit. The dial system switches from 5 to 52.5 pounds in seconds, making it the best home gym investment under $500.
Bowflex SelectTech 552 Adjustable Dumbbells
$549
Save 36%
Who Is This For?
Anyone building a home gym who wants a full dumbbell set without spending $1,500 or needing a dedicated weight room.
Performance Scores
Key Specifications
| Feature | Detail |
|---|---|
| Weight range | 5–52.5 lbs per dumbbell |
| Increments | 2.5 lb up to 25 lbs, 5 lb after |
| Adjustment | Turn-dial selector — 2 seconds |
| Replaces | 15 pairs of dumbbells |
| Dimensions | 15.75″ × 8″ × 9″ per dumbbell |
Pros & Cons
Pros
- Replaces 15 sets — saves huge space
- 2-second weight adjustment
- 29K+ reviews at 4.7
- 5–52.5 lb range covers 90% of exercises
- Saves $1,000+ vs buying individual sets
Cons
- Large footprint vs single dumbbells
- Plastic housing (though proven durable)
- No 1 lb micro-increments
Value Breakdown
What You’re Really Getting
Today: $349 | YOU SAVE: $1,251
Frequently Asked Questions
Yes — they’re built to handle regular daily use. Avoid dropping them from height as this can damage the selector mechanism.
The 552 goes up to 52.5 lbs. The 1090 goes up to 90 lbs. The 552 covers most people’s full training range.
No — Bowflex sells a media stand separately. Most users place them on the floor with a mat.
Ready to get Bowflex SelectTech 552 Adjustable Dumbbells?
- Old School New Body (Sponsored)
